Rei-ki Training, Development and Coaching
Rei-ki is the ancient art of holistic personal development and empowering others to heal themselves. It is a simple manual art with a philosophical understanding of the human function; it is not a religion.
Dr Mikao Usui, scholar and mystic, rediscovered it in Japan a century ago.
Our principle tutor is Jim Bennett. Jim is a business/personal devleopment coach and Reiki Teacher. He is a Chartered Member of the UK Institute of Occupational Health and Safety and delivers a dynamic blend of western and eastern teaching for Health and Wellbeing.
Philosophy of Reiki
Stress is a byword of this era. In the age of medical miracles, it is a malais that touches all.Even those who are aerobically fit can fall prey to 'low spirits'- the mild depression and lethargy which can follow a burst of energy in a high demand situation. For others with chronic health conditions, stress situations can put their energy levels back even further. There is another way. A simple technique has been discovered which induces inner calm, enhances wellbeing and enthusiasm for life, as well as renewing one's sense of purpose. It is called 'Rei-ki', which means 'universal life force'. This is the simplest art of life energy renewal and there are no exercises, special breathing or words required. Regular classes and daily practice are not necessary.
As we move further into the 21st Century, forms of energy regeneration will become the next scientific milestone. There are many traditional ways to modify the effects of stress on the human body and mind: meditation, yoga, tai chi and qi gong to name a few of the more popular ones. Stemming from ancient traditions, such systems of stress relief require daily discipline and regular classes to maintain full effect.
Transmitted through the hands, the additional flow of Rei-ki energy is perceived in a variety of ways: heat, chill, tingling, pulsing or vibrations are some of the ways people may experience it.
You can practise Rei-ki at work, home or play simply by placing your hands over the vital organs of your body for an 'instant recharge' without conscious effort. Rei-ki is a valuable first aid tool which helps relieve pain, reduce swelling, staunch the flow of blood and can be applied effectively in emergency situations to aid others as well as yourself. 
